A Golf Fitness Exercise Program Will End Your Frustration On The Course

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A Golf Fitness Exercise Program Will End Your Frustration On The Course


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Andrew Wilson

Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed around the world. A golf fitness exercise program plays a major role in helping many golfers achieve consistent and good results on the course with their swing.Tip: It may sound unbelievable, but miniature golf can actually make you a better golfer. Your short game will be better from the practice you do on the miniature obstacles.Still many golfers are yet to fully appreciate the potential of a golf fitness exercise program and many are not aware of the fact that they usually have a huge impact on a golfer’s game.Tip: When you’ve reached the location of your ball on the green, inspect the grass around your ball, and repair any divot marks. When a high flying ball lands on the green, it can cause a depression in the grass that will hinder a golfer trying to putt in that area after you have moved on to the next hole.A golf fitness exercise program will tend to concentrate on the muscles and parts of the body used when playing golf and especially during the golf swing. A useful golf fitness exercise program will be able to help any golf attain more flexibility as well as strength on the course. It is important to remember that most of the body is used for a golf swing.Tip: Golf is a sport that utilizes your entire body while you play. It is important not to rely on just the arms, but instead to utilize both the upper and lower body together as a solid unit.Right from the feet to the knees, hamstring and hip, the lower part of the body is critical to the golf swing. Then there are the more obvious participants in the body like the arms and upper body and neck.A golf fitness exercise program does a significant job of ensuring that most of these muscles are ready for the strain that golf usually exerts on th… Read more

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October 24, 2015

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