Golf Exercise Tip – How To Warm Up
A useful golf exercise tip to take into consideration is the fact that warming up before your game of golf can dramatically help you improve the quality of your game.
The warm up session does not need to be something elaborate or strenuous. You can get creative and take a brisk walk from your car to the course.
Tip: It doesn’t matter how big the distance is, when you land on green go ahead, and look at the area around and see if there’s a divot mark, if there is repair it. When a ball flies sky high and lands in the grass, it can often cause large depressions in the ground, which in turn causes damage to your playing field.
The idea is to get your muscles warm before you even engage in stretch exercises prior to tee off. This is the sort of golf exercise tip that should not be ignored by any golfer.
Tip: Shake things up a little the next time you are playing golf with friends by adding a reward into the mix. For example, set up a small prize of lunch or drinks in order to spice up the game more than it would be to play for the best score.
Stretch exercises are very important to the golf swing tip. We have seen from various golfers who have taken on our exercise program. And yet stretch exercises will work out much better for you when you briefly warm up before embarking on them on the course.
Tip: When you are standing in the correct stance and are just about to swing, you should swing your hips in a quick manner to shift your weight from your back foot over to your front foot. Shifting your weight in this manner makes your swing much more powerful, which in turn drives the ball further down the course.
The idea is to get your muscles warm and ready before doing your stretch routine in readiness for the game. You will prove this golf exercise tip because usually after completing your warm up and stretch exercises, you will feel much more comfortable when executing the golf swing.
The confidence alone will put you in a perfect frame of mind to make very few mistakes while consistently making those extra long drives.
Tip: If your shot pushes to the right, it may mean that your body is sliding left when you swing. Concentrate on releasing your hands to the ball quickly during the downswing.
Warming up may sound strange. Probably as strange as exercises sounded in golf in the first few years. But the fact of the matter is that golf has changed dramatically and virtually almost all pros are involved in serious golf specific exercise programs these days.
By implementing this extra golf exercise tip of warming up prior to your exercises or even game, you will see a tremendous improvement in your performance.