Golf Fitness DVD: Improve Your Game In Your Living Room

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Golf Fitness DVD: Improve Your Game In Your Living Room

Plugging in a golf fitness dvd is a great alternative to relying on yourself for motivation and consistency. The dvd craze has caught on with golfers of all ages and abilities. Golf instruction dvds have been very popular, but now golf fitness dvds are coming into their own.

I have personally looked at all the golf fitness dvds. There are some okay ones and some not so okay ones.

Tip: Instead of struggling and making a big deal about the problem at hand, try to have a good idea for working around it. You might find that the problem works to your advantage or that others view it as a personal quirk that you engage in while playing.

What you would hope for in a golf fitness dvd is several things. 1. Very simple and easy demonstrations of every golf fitness exercise. This is separate from the workout component of the golf fitness dvd. 2. You would also want a user-friendly menu to be able to move around quickly and easily.

Tip: The value of practice cannot be overestimated; just a few practice drives at the range can improve your game, so head there for five or ten minutes before beginning a round. Use these practice shots to warm yourself up before a round.


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3. And what I think is the most important component is the golf fitness workout itself. I mean ‘plug-and-play’. You should be able to insert the golf fitness dvd and have the golf fitness trainer take you through the entire workout from start to finish. Just as if he were there with you.

Tip: Concentrate on practicing your short game if you’re running out of time. Work on your chipping and putting skills.

This is the key to a successful golf fitness dvd and program. One that will motivate you to do it over and over again. The only way to success is “consistency”. If you don’t do it regularly you won’t see the results you were hoping for.

Tip: If you’re having a hard time shifting your weight during your swing, and discover that you’re leaning backwards after the ball has impact, use a baseball-like approach to practice at the range. By practicing this method you’ll be better able to feel how your body must shift as you swing your club, because you are lifting the front foot a bit during the backswing and then stepping down near the completion of the swing.

Also, a credible golf fitness dvd should be based on your current level of fitness. Not a ‘one-size fits all’ dvd. If your starting point is a little lower, then a golf fitness dvd that is more challenging will only promote you to fail.

Tip: Search for specials, promotions and discounts concerning your community golf courses ahead of time so you can save a few bucks off of your next outing. You can find significant savings if you search online for coupons, or sign up for golfing newsletters.

On the other hand, if you are an experienced exerciser, you want a golf fitness dvd that is more challenging than a beginner (novice) one. One that will challenge your core stabilization, balance, coordination and muscular endurance.

I know this sounds like a lot to think about, but making the right choice will dictate the ultimate success of your program. So make sure to pick the appropriate golf fitness dvd.

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