Golf Swing Weight Training A New Approach
Golf swing weight training is as specific as you can get in regards to golf training to improve power, distance and iron yardages with every club. Wouldn’t you love to add 10 yards to every iron? Instead of a 150 6 iron, you’re hitting a consistent 7 iron the same distance.
This alone will greatly improve your “greens in regulation” and getting more shots closer to the pin. The end result is a much lower score.
Tip: Make sure you understand what you are dealing with before you start, look at the ball and advise your playing partners of its details so they know which ball is yours. Double-check that you’re hitting the right ball by looking at the ball’s brand and number.
Golf swing weight training shouldn’t be new to you. You’ve heard all the pros train for their game. So why shouldn’t you? Here’s one secret that can add a quick 20 yards to your driver in less than a week or so.
Swing a weighted club!
This is not revelating stuff, but I’m here to tell you it’s one of the quickest and most effective ways to increase your distances with all clubs.
Tip: Become familiar with each new course before taking your first shot. You want to know the course so you know what to expect and you can plan your strategy accordingly, you don’t want to run into any unexpected surprises.
The benefit is developing the exact golf swing muscles from a strength and flexibility standpoint within your golf swing. You’ll improve your backswing and follow through range of motion, as well as your power through the hitting zone.
Tip: Learning to keep score is a very useful skill as it pertains to golf. Your score is what is usually used to judge your ability as a player.
In all my dvds, books and websites I preach the importance of a balanced routine of both golf stretching and strengthening exercises for all your golfing muscles. This is critical for your long term success.
Tip: Make a friendly wager the next time you play a game of golf. For example, set up a small prize of lunch or drinks in order to spice up the game more than it would be to play for the best score.
I am an advocate of this approach, and strongly suggest you be too. There are many muscles swing the weighted club don’t hit that can be affecting your game. Like the hamstrings, lower back and even abs.
But how about a little shortcut along the way?
Tip: Wiggling your toes can help you figure out how good your posture is before you take a golf swing. If this action causes your feet to shift significantly, then you are not properly balanced over the ball.
Golf swing weight training is something I’ve personally been doing for over 10 years and I’m fortunate enough to say I can consistently drive the ball over 300 yards. I don’t say that to brag, but to say this type of training and approach is effective and works!
Tip: Introduce yourself to your playing partners before starting your next round with strangers. Golf is a game that requires socialization, and you will spend about 4 to 5 hours with this group.
Because I’m not a big guy like all those long drive competitors, golfers are surprised when they see me hit a drive. They all seem to ask how can I do that? Immediately I go into my golf trainer mode and precede to tell them the importance golf swing weight training and working on the “machine” to hit longer drives.
Tip: To properly hold a golf club, you must start out with the correct grip. If you have a strong grip on your club, you’ll be able to hit a variety of different shots.
Within a couple of holes they are hitting me with a ton of questions they want answered. By the time I’m done, I wished I hadn’t told them what I do for a living.
No I’m just kidding.
By doing a golf swing weight training program that incorporates strength, flexibility and weighted clubs you will see the quickest results that last long term.
Your golfing buddies might think your crazy, but you’ll get the last laugh.
The winning combination is swing technique and golf swing weight training!