Power Golf Exercises That Are Proven To Add Distance

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Power Golf Exercises That Are Proven To Add Distance


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Andrew Wilson

Power golf exercises are a unique set of exercises that you do not do in a gym on machines, nor do you lift heavy weights. For that matter, you can do simple power golf exercises right in your home with minimal equipment.You see…to improve the power in your golf swing, you need to look at the mechanics that create the power. Tip: Prepare a simple snack like nuts and bring it with you when you go golfing. You may find yourself exhausted after playing for awhile.It’s not your arms swinging the club as hard as you can! It’s not your legs driving your body through the swing! And it’s not swinging some funky 50 inch shaft with a 600cc titanium head either.It’s quite simple!The power in your golf swing is your CORE!Tip: Consider buying golf shoes that are a little bit bigger than necessary in order to account for swelling that often occurs after spending four or five hours walking outside during a round. If you buy shoes that are a “perfect fit,” you may have issues with them becoming uncomfortable near the finale of your game.Your core is the engine to your swing. If your core is weak or inflexible, you will never be able to hit a powerful tee shot. This is harsh…but very true!Tip: Become familiar with each new course before taking your first shot. Knowing every nook and cranny of a course can vastly improve your score.The modern power golf swing is one of being “connected” with your upper body. Not letting your letting your arms get separated from your body. Rotating your upper body as a whole, over a somewhat stable lower body will produce maximum power at impact.Tip: Know the differences between the clubs if you expect to become a good golfer. Knowing when you use the woods, wedges, irons and the others is the only way you’re going to consistently get the ball to its desired destination.So the perfect power golf exercises involve rotational movements with resistance i… Read more

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April 1, 2015

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