Stretching For Golf Isn’t What You Think


Stretching For Golf Isn’t What You Think

Andrew Wilson

Clickbank Products

Stretching for golf is critical to slowing down the rapid decline senior golfers experience, as well as reducing the stress on the muscles, ligaments, tendons and joints. The golf swing puts a tremendous amount of pressure on the body, and unless you are participating in a consistent stretching for golf program, you will be a statistic.Tip: Keep proper alignment with your feet. This simple step is considered to be one of the most important parts of maintaining a consistent swing.The statistic I’m talking about is being one of the millions of golfers who aren’t improving and who are injured at some point every season you play. Does this sound like you? If so, keep reading to find out how you avoid being a statistic, and instead be one of the very few who actually improve and play their best golf.Tip: A helpful tip when it comes to golf is to not take it too seriously. Mistakes do happen out on the course and you won’t hit a perfect shot every time, the key is to always keep smiling, which will help you relax.The golf swing is dynamic. What I mean is it involves motion. This motion needs to be fluid, tension-less, and powerful. The only way to accomplish this is with dynamic strength and stretching drills aimed specifically at your golf swing faults.Tip: To check your stance, wiggle your toes. If wiggling the toes is difficult when the golfer prepares to swing, it indicates that he or she is leaning too far in towards the ball.This approach to golf improvement is not utilized among most amateur golfers, but if done correctly will take your game to the highest level in the quickest amount of time.In most of the golf fitness books, videos and articles you read, you will see the golfer holding a particular stretch for up to 60 seconds. Let me ask you this!Tip: To maximize your shot, you always want to ensure that prior to swinging, your hold on the club is correct. The grip should be… Read more

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