Tips For Getting Your Kids To Be Active Instead Of Playing Video Games

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Tips For Getting Your Kids To Be Active Instead Of Playing Video Games

If you want your kids to be more active, you have to put a plan into motion. Sure they get out from time to time, but in today’s world with video games and social media, many kids are opting to stay home more often. Therefore, it’s important that you do something to show your kids that they should be more active. Continue reading to learn more about doing this, and find out these tips for getting your kids to be active instead of playing video games.

One thing that helps is the type of role model you are for your kids. Do you do many physical activities? If you do, this is bound to rub off on your kids to a degree. Even when it doesn’t, you’re in control so you can get them to do certain activities as long as you’re setting the right examples. They will enjoy them.

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You should set certain rules regarding what times during the day at your house that certain electronic devices are off. This should go for all screens, including handheld screens, televisions, computers, and other devices. This will give your kids a chance to spend time doing other things. They can go jump on the trampoline, explore the field out back, go to the skate park, or whatever their little hearts desire in order to remain active.

There are video games that can really help your kids. That’s right! There are great interactive games on certain systems that get your kids moving and active. This is very beneficial, and these games are also very popular and fun. Try these on for size.


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Tip: Be creative when planing your fitness regimen. Not all exercise needs to be performed in a gym and there are a wide variety of other activities you could chose from.

You shouldn’t approach them with the word exercise, especially if they’re younger. Instead, no matter what opportunity you give them, approach them with the idea of them playing. This will be more in tune with what they want to hear. They will much more likely go along with what you’re saying.

Let them be a part in choosing what they wish to do. Perhaps it’s good weather outside and they would like to go swimming. Maybe fishing is their sport of choice. Whatever the case may be, it’s time to get active and have some fun. Remember, this activity can be indoors or outdoors. However, always make sure they’re actually getting outdoors from time to time as well.

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The whole time they exert themselves isn’t going to be a routine, but you do need a routine in motion. This routine should have them active at least a couple hours a day doing something. This will ensure that they are staying in shape.

You can teach your kids how to properly think of fitness and get active. You don’t have to let them fall prey to video games everyday. Sure they can play them, but it’s time to set down some rules for getting active. Remember the advice you’ve read in this article, and start getting your kids away from the video games today.

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