Using A Golf Fitness Video Will Save Time And Improve Your Game
Using a golf fitness video is a great alternative to going to a gym. Just think of the time you’re saving not worrying about what you where or how you look; or driving 20 to 30 minutes to your local gym; and then showering, changing and getting back home.
Tip: Walk and don’t rent a golf cart. You will get more exercise, which in turn is great for your health! Walking also prevents your muscles from getting cold, which can mess up your shots.
Golfers are realizing that a golf fitness video is a great shortcut to a better game, quickly. The great thing is…you don’t have to be young or fit to do it. I have golfers who are in their 70’s doing my golf fitness videos.
Tip: If you are lucky enough to have entered the sand trap yourself, take care to leave it in a good condition for whoever comes next. Those rakes are there for a reason.
When you’re researching golf fitness videos, there are several things to keep in mind. There should be easy to follow demonstrations of every golf exercise. This is separate from the workout component of the golf fitness video. You want a menu that is user-friendly and easy to move around to the different sections of the golf fitness video.
Tip: Using an unnatural stance will be detrimental to your game. Try addressing your ball without your club.
But what you are really paying for is the golf fitness workout itself. There should be a component of the golf fitness video that takes you through the entire golf fitness session, from start to finish. This way it’s like having the trainer right in your home.
I have seen hundreds of fitness videos that do not take you through the entire routine. They are pieced together and leave you trying to figure out what to do with it.
Tip: Each golf club in existence has it’s own “sweet spot.” When you hit your ball squarely with the sweet spot on the face of the club, your ball takes off with perfect accuracy.
Another important point. Watch out for the ‘one-size-fits-all’ approach. This is not what you want. You want to be lead through a golf fitness routine that is suitable for your current level of fitness, age and abilities.
Tip: Golf can be fun, so make sure to play the round at an acceptable pace. Other groups of golfers need to use the same greens; if you or someone in your group is wasting a lot of time, the people behind you may get annoyed or angry.
If your starting point is a little lower, then a golf fitness dvd that is more challenging will only promote you to fail. I’ve seen this time and time again.
Tip: A common technique among professional golfers, though it sounds very whimsical, is the toe-wiggling exercise. If the golfer finds this act difficult as he prepares to swing, he is leaning unreasonably forward and into the ball.
On the other hand, if you are an experienced exerciser, you want a golf fitness video that is more challenging than a beginner (novice) one. One that will challenge your core stabilization, balance, coordination and muscular endurance.
Don’t be overwhelmed! But making the right choice will dictate the ultimate success of your program. So make sure to thoroughly read over all the information pertaining to that golf fitness video before you buy it.